Upgrade your body, mind and soul?

9D breathing sessions are the best way for this!

9D Breathing Session

Our 9D Breath Session - The path to more balance and inner peace. Experience the transformative influence of breathwork, combined with sound therapy. This session is for everyone who wants to move forward! Young and old, no experience is necessary. Give yourself and your loved ones this healing experience. Ready for a mindblowing experience? Take the first step towards a life full of breath and balance at Shanti.

What are those 9D's?

Multidimensional Sound

In this layer, sound traverses both channels, creating an immersive space where sound is heard from various directions. This transports you to a larger inner world, making you more aware and causing you to forget your physical surroundings.

Binaural beats

Binaural beats, produced by mixing different frequencies, promote harmony between the two hemispheres of the brain. A variety of these combinations have been carefully designed to optimally support the 9D experience.

Solfeggio frequenties

A series of frequencies that have been scientifically proven to harmonize the energy systems of the body. Each frequency corresponds to a specific intention for activating the body.

Isochrone Contours

Isochronic tones consist of a single frequency that pulses or clicks rapidly, exerting influence on the brain in specific ways to enhance the overall experience.

Harmonic Adjustments

Music tuned to 432Hz, as opposed to the more common 440Hz, is deeply harmonious with the human body and is often referred to as the "healing frequency".

Somatic Breathing

Serving as the fundamental technique, somatic breathing provides individuals the power to release accumulated traumas and held emotions, promote healing, and feel your inner strength.

Hypnotische therapie

Rooted in the core principles of hypnosis, this layer encompasses the evocation of emotions and the delivery of suggestions while individuals are in a highly suggestible state.

Guided Vocal Coaching

This layer provides the equivalent of a valuable therapy session, incorporating a mix of traditional coaching techniques, reframing exercises, and challenges to our limiting beliefs and self-sabotaging tendencies.

Bio-akoestisch sound

These are "life sounds". Low-frequency sounds which, when presented to individuals, trigger specific biological and emotional reactions, contributing to profound therapeutic effects on overall health and well-being.

What can you expect?

Upon arrival, a warm welcome with a refreshing cup of tea or water.
Get to know us and receive an explanation about breathwork and what you can expect.
Dive into the guided breath session and enjoy a transformative experience.
After the breath session, you will have time to relax, ask questions, share and chill.

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Themes that can be covered

1. The 9D Journey for Letting Go & Moving Forward

This breathwork journey is designed for people who are ready to let go of the past and embrace new beginnings. It helps participants overcome old struggles and move forward with clarity and grace.

2. Complete Recovery

Ideal for those feeling drained by the pressures of life, this retreat revitalizes participants by releasing physical and psychological burdens. It promotes emotional resilience, inner peace, and a renewed sense of purpose.

3. 5 Primary Trauma Imprints

This journey focuses on intergenerational trauma and addresses deep-rooted wounds from childhood. It liberates participants from old pain, improves emotional well-being, and promotes profound personal growth.

4. Integration & Regeneration

This session supports those who have completed an intensive breathwork journey and assists with processing their experiences. It provides relaxation and grounding, and promotes a sense of wholeness and renewal.

5. Downregulation and Regeneration

Designed for beginners or individuals with health concerns, this gentle journey promotes relaxation and stress relief. It activates the body's natural healing response and fosters overall well-being and personal growth.

6. Abundance

This breathwork experience helps individuals overcome financial obstacles and develop a positive relationship with money. It promotes financial resilience and prosperity by transforming limiting beliefs about wealth.

7. Stress and Anxiety

Tailored for individuals struggling with stress and anxiety, this retreat offers various breathing techniques to promote relaxation and balance. It alleviates mental and physical tensions, while enhancing emotional stability.

8. Overcoming Fear

This advanced retreat is for those who are ready to confront and transform their fears. It utilizes hypnotherapy and NLP techniques to reframe anxiety as a catalyst for growth, and promotes resilience and empowerment.

9. The Awakening

Designed for those seeking liberation from social conditioning, this journey helps participants reconnect with their true self. It promotes inner peace, authenticity and personal sovereignty, and encourages a fulfilling life.

10. The Origin

This session helps individuals reconnect with their true essence by releasing tension and blockages. It combines music and breathwork to promote emotional clarity and self-compassion, leading to a profound personal transformation.

Fleur

The 9D experience was delightful!

As a breath coach, I have been able to experience many breath sessions. But this was truly different! The phases I went through were incredibly special and this was really due to the deep guidance with the headphones! Grateful for this fantastic evening and see you soon! ❤️

9D Breathing session

Take a step out of the rat race and connect with your higher self. This experience provides stress reduction, emotional liberation, and personal growth. 9D breath sessions are truly mindblowing. This session will bring you profound transformation and inner peace.

Choose yourself and experience the power of 9D breathwork today.

This is what I want!

Discover experiences of others!

Thank you gentlemen for this wonderful experience!

For me, this was the first time experiencing a breathwork session through the use of a headset! What a unique experience this was. The headset and eye mask allowed for no room to receive external stimuli. This made it easier to focus on yourself. During the session, there were kind individuals who guided you through the journey. After the session, I felt considerably lighter and was able to enjoy that feeling for a long time afterwards.

Jasmijn

We Offer

Group Session

Deepen the connection with yourself by participating in group sessions. Experience collectively the transformative influence of our 9D breathwork session. These sessions promise a positive change regardless of your experience. Reserve now and create new fresh life energy!

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Private Session

Reserve now and create freshnew life energy! Discover the power of more personalized attention with our private sessions. 9D audio tailored to your specific needs. Combined with various forms of bodywork and healing. Reserve now and create fresh new life energy!

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For businesses

Strengthen team spirit and well-being with our corporate sessions, fully tailored to the dynamics of your team. Improve focus, reduce stress, and strengthen the bonds between team members. Contact us today and bring a breath of fresh air to your organization. Not yet convinced? Read more on the business page.

More Info

Veelgestelde vragen

Voor wie is ademwerk?

Een ademsessie werkt helend op diverse niveaus. Het geeft je de kans om negatieve overtuigingen los te laten, zelfoordelen te verminderen en vastzittende emoties en blokkades vrij te laten. Voel je het verlangen om in je kracht te staan en innerlijke vrijheid te ervaren, dan is ademwerk wat voor jou.

In welke gevallen raden jullie een sessie af?

Helaas zijn er enkele gevallen waarin deelname aan dit soort transformationele ademwerk niet mogelijk is:

Als je momenteel zware medicatie gebruikt.
Bij cardiovasculaire problemen of een hoge hartslag of bloeddruk (boven 140/90).
Als je een voorgeschiedenis hebt van epilepsie.
Na een recente operatie.
Bij netvliesloslating.
Als je lijdt aan schizofrenie, een andere extreme stoornis of psychose.
Bij een bipolaire depressie.

Dit is om de veiligheid en het welzijn van alle deelnemers te waarborgen.

Ik heb geen grote trauma’s of heftige dingen meegemaakt, is het ook voor mij?

We kunnen regelmatig onszelf met andere vergelijken en dan denken dat wat wij hebben meegemaakt wel meevalt. Gedachten als “ik heb nergens last van” of “ik mag mij niet aanstellen in vergelijking tot wat anderen meemaken/hebben ervaren”. Je hoeft geen grote heftige dingen meegemaakt te hebben om te ervaren dat er dingen zijn die je tegenhouden. Van kinds af aan leren wij bepaalde gedragingen, gedachtenpatronen aan die ons vormen. Veelal om ons te beschermen in de situatie van die tijd. Ervaar je dat aangeleerde overtuigingen, bepaalde gedachten je nu niet meer dienen? Doe je soms dingen die eigenlijk niet in lijn zijn met wat je werkelijk vindt/denkt? Ervaar je spanningen of bepaalde pijntjes in je lichaam? Het zou heel goed kunnen dat je baat hebt bij ademsessies. Heb je vragen voor jou specifiek; kom in contact!

Wat is het voordeel van regelmatig een sessie doen?

Al bij een eenmalige sessie heb je meestal heel veel baat. Hiernaast heb je er – net als bij vele sporten, yoga, meditatie – veel profijt aan om het regelmatig te doen. Of dat je nou veel wilt verwerken, gewoon wilt ontspannen of dat je jezelf blijvend wilt opschonen. Onbewust slaan we veel op in ons lichaam en nemen wij veel mee in onze bagage. Het opschonen hiervan gaat het beste bij meerdere sessies (eventueel in combinatie met andere vormen van (lichaams-)werk waar jij de voorkeur bij hebt). Consistent ademsessies blijven doen heeft grote voordelen op je algehele gezondheid.